Customer Rating : 
List Price : $12.98 Price : $8.84
List Price : $12.98 Price : $8.84
Product Description
Available in three resistance levels - light, medium and heavy, the high-quality resistance bands feature a full length 30 minute FIRM Pilates Band workout DVD
Product Description
Designed to add "medium" resistance to your Pilates workout, this simple but versatile elastic band can be used for stretching, toning abs, shaping arms, and building core muscles. Made of durable, easy-to-grip latex rubber, the band is a safe alternative to exercises using weights as it minimizes pressure on the joints and decreases the possibility of incurring injuries. Included with the band is a 30-minute Pilates instructional video that leads you through some easy-to-follow resistance workouts. The band is also available in light and heavy resistance levels to accommodate individual fitness needs.
- Simple and versatile tool will enhance your Pilates workout
- Durable, easy-to-grasp latex band used for stretching, toning, and sculpting
- Minimizes pressure on the joints
- Includes 30-minute instructional DVD with easy-to-follow resistance workouts
- Also available in light- and heavy-level resistance
The Firm Pilates Bands Medium Reviews
The Firm Pilates Bands Medium Reviews
| 20 of 20 people found the following review helpful:  Worthy of Rotation!, This review is from: Thefirm Fat Burning Cardio Sculpt (Resistance Cords W/Dvd) (Sports) These cords are a quick, simple and eay way to squeeze fitness into your daily routine. The workout is 30 mins with simple cardio, strength training and cool down. Be forewarned that the cords are at first, awkward to use, especially with the leg exercises. They may seem short or not as pliable but that changes the more you use them. They also work best with running shoes because there's an arch that keeps it from sliding...I tried the routine in some flat pumas and practically smacked myself in the face because the cords couldn't find a grip. Tina's coaching is clear and easy....and the entire routine is done to the mirror image...so you just go wherever she does... this DVD would def work well while traveling... this routine wont get you profusely sweating but is still a great buy nonetheless... 9 of 9 people found the following review helpful:  Great workout for CHEAP!, By Amazon Verified Purchase This review is from: Thefirm Fat Burning Cardio Sculpt (Resistance Cords W/Dvd) (Sports) Granted, I've only used this cord/DVD once, but I loved it! The workout is kind of fun, but you can really feel it working your muscles. It didn't get my heart rate up much, but I was sweating, so I definitely felt like I was working. I expected this to be somewhat boring and something I would only want to do a few times, but I can see myself doing it often when I don't feel like doing a hardcore cardio workout. I started with a light resistance cord (pink) because I'm just getting back into working out, but depending on your level, they also have medium resistance (green) and heavy (purple) as well. This workout includes lunges, arm work, leg work, some ab work, stretching and of course, a warm up. The instructor is great, not annoying at all, and the other girls are good to watch for form and are not annoying, either. The workout is 30 minutes long. I definitely recommend, especially for such a low price. A DVD and resistance cord for $10.99? Works for me... Read more 8 of 8 people found the following review helpful: Band and DVD are both wonderful! Great buy., By Teetee (VA, USA) - See all my reviews This review is from: Thefirm Fat Burning Cardio Sculpt (Resistance Cords W/Dvd) (Sports) I wanted a resistance cord and went out to get one of these from Dick's Sporting Goods (Full price + tax, dope! should have checked amazon.com first). It was the cheapest one in store but after comparing it to the other $30 cord, I saw no different and decided to pick this one up. The cord is well made. The gribs are comfortable! I use this cord all the time now with or without the DVD. I like to wrap it around my chair (with back rest) and work out my arms (pulling the cord frontward like you would do with weight machine) while taking a short break from computer screen at work. I didn't need the "The Firm Fat-Burning Cardio Toning" DVD (30 mins) that came with the cord I gave it a try. Turned out to be a very FUN work out that I'm planning to do over and over again! The instructor is great, she's giving very clear instruction, going at a very good pace and encouraging. Those back up girls in the DVD are cute too :) Love their smiles. |
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